Inside Improving Memory: Understanding age-related memory loss, you'll discover:
- 10 ways of life that have been proven to promote memory health
- How much “forgetting” is normal and how much is too much
- Why we remember exactly where we were for certain events
- The connection between bypass surgery and thinking problems
- Mom was right: The reason fish really is “brain food”
- Why procedural memory is so resistant to aging
- How to overcome memories you wish you could forget, but can’t
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