Get tips on being #Fit4Function!

Being #Fit4Funciton is all about being active so you can stay independent and continue doing activities that are important to you.  Check out these tip sheets for information on topics like:

• The emotional benefits of exercise
• Exercising with pain
• Ways to be active with your grandchildren
• Driving safely
• Improving your balance

Visit our website for the full list of Go4Life Month tip sheets and share them with friends and family!

Twitter: For Go4Life Month, share these #Fit4Function tip sheets about the real-life benefits of #exercise: http://bit.ly/2chIMbD

Facebook: Exercise has real-life benefits! Check out these tip sheets for information on topics like improving your balance, being active with your grandkids, driving safely, and more! http://bit.ly/2d23xJT #Fit4Function