National Youth Sports Week

Regular physical activity is good for everyone’s health, and children need at least an hour of physical activity every day. Sports are a great way for children to get exercise, but it's important to keep your kids safe. In honor of National Youth Sports Week, check out our resources on sports safetyso your child can get all the benefits of exercise, without the injuries.

High Cholesterol in Children and Teens

High cholesterol isn’t just a problem for adults. Learn about which children and teens are at risk for high cholesterol, and what they can do to lower their cholesterol with our new health topic.

Keeping Your Gut in Check

The gastrointestinal (GI) tract is complex, and vitally important for our health. About 60 to 70 million Americans are affected by digestive diseases, like GERD and IBS. Read what NIH is learning about our GI tract, including tips on how to keep your gut healthy.

Do You Know the Signs?

Do you know the common signs and symptoms of a heart attack? If you get quick treatment, you may be able to prevent or limit damage to the heart muscle. Learn more about what to do if you think you or someone else is having a heart attack.

A Wealth of Information Awaits

MedlinePlus has information on more than 1,025 health topics from A1C to Zika Virus! Read about diseases, illnesses, health conditions, and wellness issues on our health topic pages.

Quinoa Black Bean Salad

Quinoa may be difficult to say, but don’t let that stop you from making Quinoa Black Bean Salad, a simple and healthy recipe of the week from MedlinePlus. Want something a bit more meaty? Try the Quick Beef Casserole instead.