lunes, 16 de septiembre de 2019

Sleeping With Artificial Light Linked to Obesity | NIH News in Health

Sleeping With Artificial Light Linked to Obesity | NIH News in Health

Sleep is important for your physical and mental health. A lack of quality sleep increases your risk for certain health conditions.

A recent study found that sleeping with an artificial light on may also raise your risk of weight gain and obesity:
ow.ly/PL7y50w8WgW

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