Dietary Supplement Fact Sheets

Dietary Supplement Fact Sheets

A

• Acai
• African mango (see Weight Loss)
• Aloe Vera
• Anabolic Steroids
• Antioxidants (see Exercise and Athletic Performance)
• Arginine (see Exercise and Athletic Performance)
• Astragalus
• Athletic and Exercise Performance (see Exercise and Athletic Performance)
• Vitamin A

B

• BCAAs (Branched-chain amino acids) (see Exercise and Athletic Performance)
• Beetroot (beet juice) (see Exercise and Athletic Performance)
• Beta-alanine (see Exercise and Athletic Performance)
• Beta-glucans (see Weight Loss)
• Beta-hydroxy-beta-methylbutyrate (HMB) (see Exercise and Athletic Performance)
• Betaine (see Exercise and Athletic Performance)
• Bilberry
• Biotin
• Bitter Orange
• Black Cohosh
• Botanical Dietary Supplements
• Branched-chain amino acids (see Exercise and Athletic Performance)
• Bromelain
• Butterbur
• Vitamin B1 (see Thiamin)
• Vitamin B12
• Vitamin B2 (see Riboflavin)
• Vitamin B3 (see Niacin)
• Vitamin B5 (see Pantothenic Acid)
• Vitamin B6
• Vitamin B7 (see Biotin)
• Vitamin B9 (see Folate)

C

• Caffeine (for athletic performance) (see Exercise and Athletic Performance)
• Caffeine (for weight loss) (see Weight Loss)
• Calcium
• Calcium (for weight loss) (see Weight Loss)
• Capsaicin (see Weight Loss)
• Carnitine
• Carnitine (for weight loss) (see Weight Loss)
• Cartilage (Bovine and Shark)
• Cat’s Claw
• Chamomile
• Chasteberry
• Chitosan (see Weight Loss)
• Choline
• Chondroitin
• Chromium
• Chromium (for weight loss) (see Weight Loss)
• Cinnamon
• Citrulline (see Exercise and Athletic Performance)
• Cobalamin (see Vitamin B12)
• Coenzyme Q10
• Coleus forskohlii (forskolin) (see Weight Loss)
• Colloidal Silver
• Conjugated linoleic acid (see Weight Loss)
• Copper
• Cranberry
• Creatine (see Exercise and Athletic Performance)
• Vitamin C

D

• Dandelion
• Deer antler velvet (see Exercise and Athletic Performance)
• DHEA (dehydroepiandrosterone) (see Exercise and Athletic Performance)
• Diet Pills (see Weight Loss)
• Dietary Supplements
• Vitamin D
• Vitamin D (for weight loss) (see Weight Loss)

E

• Echinacea
• Energy Drinks
• Ephedra
• Essiac/Flor-Essence
• European Elder
• Evening Primrose Oil
• Exercise and Athletic Performance
• Vitamin E

F

• Fenugreek
• Feverfew
• Fish Oil (see Omega-3 Fatty Acids)
• Flaxseed
• Fluoride
• Folate
• Frequently Asked Questions
• Fucoxanthin (see Weight Loss)

G

• Garcinia cambogia (hydroxycitric acid) (see Weight Loss)
• Garlic
• Ginger
• Ginkgo
• Ginseng
• Ginseng (for athletic performance) (see Exercise and Athletic Performance)
• Glucomannan (see Weight Loss)
• Glucosamine
• Glutamine (see Exercise and Athletic Performance)
• Goldenseal
• Grape Seed Extract
• Green coffee bean extract (see Weight Loss)
• Green Tea
• Green tea (for weight loss) (see Weight Loss)
• Guar gum (see Weight Loss)
• Guarana (see Weight Loss)

H

• Hawthorn
• Herbal Dietary Supplements
• HMB (beta-hydroxy-beta-methylbutyrate) (see Exercise and Athletic Performance)
• Hoodia
• Hoodia (for weight loss) (see Weight Loss)
• Horse Chestnut

I

• Iodine
• Iron
• Iron (for athletic performance) (see Exercise and Athletic Performance)
• Isoleucine (see Exercise and Athletic Performance)

K

• Kava
• Kola nut (or cola nut) (see Weight Loss)
• Vitamin K

L

• Lavender
• Leucine (see Exercise and Athletic Performance)
• Licorice Root

M

• Magnesium
• Manganese
• Melatonin
• Milk Thistle
• Mistletoe
• Mitochondrial Disorders (see Primary Mitochondrial Disorders)
• Molybdenum
• Multivitamin/mineral Supplements

N

• Niacin
• Noni

O

• Omega-3 Fatty Acids

P

• Pantothenic Acid
• Passionflower
• PC-SPES
• Peppermint Oil
• Performance: Exercise and Athletic (see Exercise and Athletic Performance)
• Phosphorus
• Pomegranate
• Potassium
• Primary Mitochondrial Disorders
• Probiotics
• Probiotics (for weight loss) (see Weight Loss)
• Protein (see Exercise and Athletic Performance)
• Pyruvate (see Weight Loss)

Q

• Quercetin (see Exercise and Athletic Performance)

R

• Raspberry ketone (see Weight Loss)
• Red Clover
• Rhodiola
• Riboflavin
• Ribose (see Exercise and Athletic Performance)

S

• Sage
• SAMe (S-Adenosyl-L-Methionine)
• Saw Palmetto
• Selenium
• Sodium bicarbonate (see Exercise and Athletic Performance)
• Soy
• St. John’s Wort

T

• Tart or sour cherry (see Exercise and Athletic Performance)
• Tea
• Thiamin
• Thunder God Vine
• Tribulus terrestris (see Exercise and Athletic Performance)
• Turmeric

V

• Valerian
• Valine (see Exercise and Athletic Performance)
• Vitamin A
• Vitamin B1 (see Thiamin)
• Vitamin B12
• Vitamin B2 (see Riboflavin)
• Vitamin B3 (see Niacin)
• Vitamin B5 (see Pantothenic Acid)
• Vitamin B6
• Vitamin B7 (see Biotin)
• Vitamin B9 (see Folate)
• Vitamin C
• Vitamin D
• Vitamin D (for weight loss) (see Weight Loss)
• Vitamin E
• Vitamin K

W

• Weight Loss
• White kidney bean (Phaseolus vulgaris) (see Weight Loss)

Y

• Yerba mate (mate) (see Weight Loss)
• Yohimbe
• Yohimbe (for weight loss) (see Weight Loss)

Z

• Zinc