lunes, 30 de septiembre de 2019

Nutrient Recommendations

Nutrient Recommendations

The Office of Dietary Supplements (ODS) of the National Institutes of Health (NIH)

Whole blueberries and strawberries

Dietary Reference Intake (DRI) Reports and Tables

Web links to the full DRI reports for vitamins, minerals, macronutrients, water, and electrolytes and to the DRI tables (PDF files) for vitamins, elements (minerals), macronutrients, water, and electrolytes. All tables are categorized by age and gender.

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