Identify the Signs of Seasonal Affective Disorder

What are the Symptoms and Signs of SAD?

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons. People most commonly experience symptoms during the shift from fall to winter.    Symptoms of SAD include:  Craving carbohydrates Excessive sleep or tiredness during the day Withdrawing from friends, family and social events Feeling sluggish or agitated Find out about risk factors, who is most likely to be impacted, and learn about treatments - from taking a supplement to seeking therapy.