jueves, 2 de mayo de 2019

Osteoporosis | womenshealth.gov

Osteoporosis | womenshealth.gov

Strong bones are the foundation for good health. Build stronger and healthier bones with these steps.

Osteoporosis

Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women, but prevention starts when you are younger. No matter your age, you can take steps to build bone mass and prevent bone loss. Broken bones from osteoporosis cause serious health problems and disability in older women.

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