| Nutrition / Diet |
| Causes and treatments for thinning hair It is normal to experience some amount of hair thinning as people age. In other cases, there may be a medical cause. This article looks at the causes, treatments, and home remedies for thinning hair. |
| Is the acrylamide in coffee harmful to health? Coffee products that contain roasted beans contain small amounts of the compound acrylamide. There are concerns that acrylamide may be carcinogenic, but research suggests that coffee is generally safe to drink and may actually protect against a number of cancers and other conditions. Learn more here. |
| Veganism: Why food choice can spark rage Veganism is growing in popularity, but the movement faces resistance. Here, we ask why the decision to follow a plant-based diet makes some people angry. |
| 10 ways to improve gut health The gut is home to billions of microorganisms. Many of these are beneficial to overall health. In this article, learn how to promote the growth of beneficial bacteria and balance the gut microbiome. |
| A complete guide to B vitamins B vitamins are a group of eight related nutrients. This article takes a close look at all of the B vitamins, including their functions, sources, and deficiency symptoms. We also discuss the best ways to take B vitamin supplements. |
| Weighing yourself every day could prevent weight gain New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight. |
| Can probiotics help you lose weight? Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss here. |
| Supplements for vegans: What to know A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients. Learn more here. |
| This mechanism could be why fermented foods benefit immune health Scientists find a cell receptor that evolved only in humans and great apes allows a bacterial byproduct of fermented foods to activate immune cells. |
| How a fruit compound may lower blood pressure New research in mice and human cells finds that a fruit compound lowers blood pressure. The study also reveals the mechanism by which it does this. |
| What is the most healthful oil for frying? How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Some of the more healthful oils include olive oil, avocado oil, and canola oil. Learn more about the best oils for deep frying, shallow frying, and roasting, along with other nutrition considerations, here. |
| Everything you need to know about beriberi Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here. |
| What are the best ways to stop overeating? Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress. Learn more here. |
| How to get rid of keto breath A ketogenic diet involves eating large amounts of healthful fats and proteins. A common side effect of this diet is bad breath. Find out how to treat and reduce keto breath with home remedies here. |
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