| Bones / Orthopedics |
| Bruised heels and how to treat them The causes of a bruised heel can include various injuries and ill-fitting shoes. Home remedies can help, such as applying a cold compress or using heel inserts in shoes. Learn more about bruised heels here. |
| What can cause pain in the palm of the hand? Pain in the palm of the hand is often the result of a minor injury, and a person can safely treat it at home. However, more serious causes of hand pain can include bone fractures, wound infections, and conditions that affect the nerves, blood vessels, or tissues inside the hands. Learn more here. |
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