5-minute breathing 'workout' may benefit heart and brain health

5-minute breathing 'workout' may benefit heart and brain health

Hypertension

5-minute breathing 'workout' may benefit heart and brain health New research finds that using a breathing device that strengthens breathing muscles for 5 minutes can lower blood pressure and boost cognition.

What causes an abnormal EKG result? Several situations and medical conditions can cause abnormal EKG results, including electrolyte imbalances and irregular heart rhythms. Learn more in this article.

Frequent urination at night may be a sign of hypertension New research finds that nocturia, or the frequent need to urinate at night, may be a sign of high blood pressure. A high salt intake may also play a role.