Caregivers—stay #Fit4Function with these tips

Exercise helps you do things that are most important to you—like caregiving. This infographic from Go4Life, the exercise and physical activity campaign from the National Institute on Aging, has tips on how being active can keep you #Fit4Function: Share this infographic on social media: Twitter: #Exercise helps you keep doing what's most important to you—like #caregiving. Learn more http://bit.ly/2axtsJB #Fit4Function Facebook: Caregivers—stay active to be #Fit4Function. This infographic fromGo4Life shows you how all 4 types of exercise benefit you every day.http://bit.ly/2axtsJB