lunes, 19 de septiembre de 2016

Caregivers—stay #Fit4Function with these tips

e-Update from the Alzheimer's Disease Education and Referral Center, a service of the National Institute on Aging at N I H

Exercise helps you do things that are most important to you—like caregiving. This infographic from Go4Life, the exercise and physical activity campaign from the National Institute on Aging, has tips on how being active can keep you #Fit4Function:

Share this infographic on social media:
Twitter: #Exercise helps you keep doing what's most important to you—like #caregiving. Learn more #Fit4Function
Facebook: Caregivers—stay active to be #Fit4Function. This infographic fromGo4Life shows you how all 4 types of exercise benefit you every day.

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