sábado, 14 de julio de 2018

A Guide to Women's Health: Fifty and forward - Harvard Health

A Guide to Women's Health: Fifty and forward - Harvard Health

Harvard Medical School





Midlife can be a woman’s halftime celebration. Not only can it be an opportunity to reflect on and rejoice in the life you’ve lived, but it is also a good time to plan your strategy for the future. A Guide to Women's Health: Fifty and forward will help you determine the conditions for which you are at greatest risk and do your best to avoid them. It will also help you to better manage chronic conditions that may erode your quality of life, and to deal with physical changes that are more bothersome than serious. It is designed to give you the information to make the choices today that will ensure you the best health possible tomorrow.


Women's Health: Fifty and Forward



Women’s Health: Fifty and Forward

Featured content:



•Taking stock of your health at midlife
•Understanding your health risks
•SPECIAL BONUS SECTION: 10 steps to a longer and healthier life
•Minimizing potentially disabling disorders
•Coping with chronic conditions
• ... and more!

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