Staying fit before, during and after pregnancy: Tips for military women

Staying fit before, during and after pregnancy: Tips for military women

Staying fit before, during and after pregnancy: Tips for military women

Sticking to an exercise program can be quite a challenge. With all the demands and distractions of everyday life, it can be convenient—not to mention tempting—to just ‘forget’ that staying healthy and fit is essential to being successful in other areas of life. This is especially true during pregnancy. Read More ...

Service members earn badge of proficiency, dedication

One hundred twenty-four service members began their quest to earn the Expert Field Medical Badge (EFMB) recently at Joint Base McGuire-Dix-Lakehurst (JB MDL), New Jersey. Read More ...

Air Force Pararescue: I’m BATMAN

Air Force pararescue jumpers may soon turn to BATMAN for help in dealing with casualties, thanks to medical technology to be used by Airmen of the New York Air National Guard's 106th Rescue Wing. Read More ...