- Only 1 in 2 adults and 1 in 4 high school students in the United States meet the guidelines for aerobic physical activity.
- Physical activity, such as brisk walking, can help lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers.
- The US Surgeon General is calling on the nation to better supportwalking and walkable communities [PDF-2.6MB] where people live, work, and play.
viernes, 30 de octubre de 2015
Did You Know? | How to Step It Up! ► Basics | Physical Activity | DNPAO | CDC
Basics | Physical Activity | DNPAO | CDC