Creating a Healthier Life: A Step-By-Step Guide to Wellness (Spanish Version)
CREANDO UNA VIDA MÁS SALUDABLE -- GUÍA PASO A PASO PARA LOGRAR EL BIENESTAR
Como parte de la Iniciativa de SAMHSA para el Bienestar, esta guía define lo que es el bienestar con relación a la salud conductual, explica las ocho dimensiones del bienestar, y brinda consejos sobre cómo las personas pueden mejorar en cada dimensión.
Creating a Healthier Life: A Step-by-Step Guide to Wellness (Spanish Version)
A component of SAMHSA's wellness initiative, this guide defines the meaning of wellness as it pertains to behavioral health, explains the eight dimensions of wellness, and provides tips for self-improvement in each dimension.
Campaign or Initiative -ELECTRONIC ONLY
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Pub id: SMA16-4958SPANISH
Publication Date: 8/2016
Last Reviewed: 08/15/2016
Popularity: Not ranked
Format: Campaign or Initiative
Audience: People with Alcohol Use or Abuse Problems as Audience, People with Substance Use or Abuse Problems as Audience, Community Coalitions, People in Treatment as Audience, People in Recovery as Audience, Spanish Speakers, People with Mental Health Problems as Audience
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Related Resources
- SAMHSA Store - U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration (HHS, SAMHSA)
http://store.samhsa.gov - Alcohol, medication, and drug use after disaster - National Child Traumatic Stress Network, National Center for Child Traumatic Stress (NCTSN, NCCTS)
http://www.nctsn.org/sites/default/files/pfa/english/appendix_e90_tips_for_substance_use.pdf - The next step . . . toward a better life - U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration (HHS, SAMHSA)
http://store.samhsa.gov/product/The-Next-Step-Toward-a-Better-Life/SMA12-4474 - Action Planning for Prevention and Recovery: A Self-Help Workbook - Community Care Behavioral Health Organization
http://www.ccbh.com/pdfs/HCMembers/stepsofhope/recovery/takingaction/actionplanningworkbook.pdf
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