Harvard Health Blog
An approach to therapy that may make depression treatment more accessible
Effective depression treatments such as cognitive behavioral therapy (CBT) exists, but cost and complexity put access out of reach for many people. A recent study suggests a psychological treatment that is less complex but just as effective as CBT. Therapy can be delivered by junior mental health workers, making treatment for depression more accessible and less costly to the system and individuals.
Understanding Depression
Featured content:
| • | What is depression? |
| • | Causes of depression |
| • | Diagnosing depression |
| • | Seeking treatment |
| • | Finding the right medication |
| • | ... and more! |
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