Change Your Brain by Transforming Your Mind | NCCIH
If you missed last month's Distinguished Lecture with Dr. Richard Davidson, founder of the Center for Healthy Minds at the Waisman Center at University of Wisconsin-Madison, check out the video archive on demand: http://1.usa.gov/1VdFISe. Dr. Davidson gives an overview of studies, including long-term research, done in his laboratory on how different forms of meditation influence our brain and behaviors. His team’s research compares the brains of people with varying amounts of meditation experience.
International Journal of Mental Health Systems
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