RT
: Don't have time for a full 30 minute workout during your day? Exercise in 10-minute chunks to squeeze extra movement into a busy schedule. #MoveWithHeart for Heart Month! #OurHearts bit.ly/2TrvcLM
sábado, 8 de febrero de 2020
Move More Fact Sheet | National Heart, Lung, and Blood Institute (NHLBI)
Move More Fact Sheet | National Heart, Lung, and Blood Institute (NHLBI)
RT
: Don't have time for a full 30 minute workout during your day? Exercise in 10-minute chunks to squeeze extra movement into a busy schedule. #MoveWithHeart for Heart Month! #OurHearts bit.ly/2TrvcLM
RT
: Don't have time for a full 30 minute workout during your day? Exercise in 10-minute chunks to squeeze extra movement into a busy schedule. #MoveWithHeart for Heart Month! #OurHearts bit.ly/2TrvcLM
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