jueves, 13 de febrero de 2020

Mediterranean diet: MedlinePlus Medical Encyclopedia

Mediterranean diet: MedlinePlus Medical Encyclopedia

The Mediterranean-style diet has fewer meats and carbohydrates than a typical American diet. It also has more plant-based foods and monounsaturated (good) fat. People who live in the Mediterranean region have eaten this way for centuries. ow.ly/HDQs30qhaku

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