Is #caffeine part of your #MondayMorning routine? Most people drink an average of 400 mg per day:
8 oz. coffee: 95-200 mg
1 oz. espresso: 40 mg
12 oz. cola: 35-45 mg
8 oz. energy drink: 70-100 mg
8 oz. tea: 14-60 mg
Learn more about caffeine: ow.ly/3bfy30qhIx0
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