sábado, 21 de septiembre de 2019

Disaster Safety for Expecting and New Parents

Disaster Safety for Expecting and New Parents



Disaster Safety for Expecting and New Parents

Disasters can be scary and stressful, especially if you’re expecting or have a baby. Learn to help you prepare for an emergency and better cope if an emergency happens.
Disasters, such as wildfireshurricanes, and floods, can be unpredictable and devastating. Learn general tips to get prepared before a disaster and what to do in case of a disaster to help keep you and your family safe and healthy.

Get Prepared for an Emergency or Disaster

Disasters can be scary and stressful, especially if you’re expecting or have a baby. You can take the following steps now to help you prepare for an emergency and better cope if an emergency happens.
  • Talk to your doctor or other healthcare provider about where you will get prenatal care or deliver your baby if your doctor’s office or hospital is closed.
  • If you are close to your due date, learn the signs of laborexternal icon including the signs of early laborexternal icon. Talk to your healthcare provider about what to do in case of an emergency.
  • Be informed—check with your local emergency management agencyexternal icon to find out how to get emergency alerts (such as text alerts).
  • Make a family communication planpdf iconexternal icon for how you and your family will contact one another and what steps you will take in different types of situations.
  • Prepare an emergency kit that includes a 3-day supply of food and water, health supplies including medications, baby care and safety supplies, electronics, and important documents, such as emergency telephone numbers. Plan ahead to help your baby sleep safely if you have to leave your home. Your baby is safest sleeping on her back in her own sleep area (such as a portable crib or bassinet) that does not have pillows, blankets, or toys.

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