martes, 8 de mayo de 2018

Lose Weight and Keep It Off - Harvard Health

Lose Weight and Keep It Off - Harvard Health



Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Instead of relying on willpower, this process demands skill power. This Special Health Report, Lose Weight and Keep It Off, offers a range of solutions that have worked for many people and can be tailored to your needs.

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Lose Weight and Keep It Off

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Lose Weight and Keep It Off

Featured content:



Overweight and obesity: What's behind the growing trend?
How excess weight affects your health
When to seek professional help
Weight-loss basics
• ... and more!

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