miércoles, 30 de noviembre de 2016

The Joint Pain Relief Workout - Harvard Health

The Joint Pain Relief Workout - Harvard Health
Harvard logo


Get your copy of Joint Pain Relief Workout

Product Page - Joint Pain Relief Workout
Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even taking a short walk. Or maybe a throbbing hip or shoulder prevents you from whacking a golf ball or performing simple tasks like carrying a bag of groceries. The exercises in this report can help relieve ankle, knee, hip, or shoulder pain, and help you become more active again, which can help you stay independent long into your later years.

Read More

Product Page - Joint Pain Relief Workout

Joint Pain Relief Workout

Featured content:


Taking the first steps
Safety first
Posture, alignment, and angles: Striking the right pose
Equipment: Choosing the right stuff
Getting started
• ... and more!

Click here to read more »

No hay comentarios:

Publicar un comentario en la entrada