domingo, 11 de mayo de 2014

CDC - Adults with Disabilities | Vital Signs

CDC - Adults with Disabilities | Vital Signs

Adults with Disabilities

Physical activity is for everybody

May 2014

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Icon of a visually impaired person with a service dog  3x

Adults with disabilities are 3 times more likely to have heart disease, stroke, diabetes, or cancer than adults without disabilities.

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Nearly half of all adults with disabilities get no aerobic physical activity, an important health behavior to help avoid these chronic diseases.

Icon of a doctor and a person in wheel chair82%

Adults with disabilities were 82% more likely to be physically active if their doctor recommended it.
More than 21 million US adults 18–64 years of age have a disability. These are adults with serious difficulty walking or climbing stairs; hearing; seeing; or concentrating, remembering, or making decisions. Most adults with disabilities are able to participate in physical activity, yet nearly half of them get no aerobic physical activity. Physical activity benefits all adults, whether or not they have a disability, by reducing their risk of serious chronic diseases, such as heart disease, stroke, diabetes and some cancers. Only 44% of adults with disabilities who visited a doctor in the past year were told by a doctor to get physical activity. Yet adults with disabilities were 82% more likely to be physically active if their doctor recommended it.
Doctors and other health professionals can:
  • Ask adults with disabilities how much physical activity they get each week.
  • Remind adults with disabilities to get regular physical activity consistent with their abilities. They should try to get at least 2 1/2 hours a week of moderate-intensity physical activity. If this is not possible, some activity is better than none.
  • Recommend physical activity options that match the specific abilities of each person and connect them to resources that can help each person be physically active.

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