Perilla frutescens Benefits: Effects on Allergy, Inflammation, Immunity, and Gut Health ++ +...

Perilla frutescens Benefits: Effects on Allergy, Inflammation, Immunity, and Gut Health https://www.news-medical.net/health/Perilla-Frutescens-Benefits-Effects-on-Allergy-Inflammation-Immunity-and-Gut-Health.aspx What happens when compounds from an ancient East Asian herb encounter mast cells, regulatory T cells, intestinal barriers, and the gut microbiome? Emerging research is beginning to map how Perilla may influence these interconnected systems, and the evidence still leaves important questions unanswered. This article discusses the latest clinical and preclinical research on the anti-inflammatory effects of Perilla frutescens and its potential relevance to allergic inflammation, immune regulation, and gastrointestinal health Traditional Inuit Diet: Foods, Nutrition, and Health Effects https://www.news-medical.net/health/Traditional-Inuit-Diet-Foods-Nutrition-and-Health-Effects.aspx From vitamin-rich country foods to rapidly expanding market-food consumption, research across Inuit communities reveals a complex nutritional transition shaped by culture, physical activity, food security, and a changing Arctic. For centuries, Inuit populations have thrived in one of Earth's most extreme environments by relying on nutrient-dense animal-rich diets incorporating marine and terrestrial country foods. This traditional dietary pattern reflects thousands of years of adaptation to the Arctic and provides valuable insights into the health effects of replacing ancestral foods with modern processed alternatives. https://www.news-medical.net/medical/articles