
Check out the March issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research.
![]() | Creating Healthy HabitsMake Better Choices EasierLearn tips to boost your ability to create and sustain a healthy lifestyle. |
![]() | Power to the PelvisStrengthening Your Pelvic Floor MusclesHaving trouble holding your bladder or bowels? Weak pelvic floor muscles may be to blame. |
Health Capsules:
Click here to download a PDF version for printing. Visit our Facebook page. We'd like to hear from you! To search for more trusted health information from NIH, bookmark https://www.nih.gov/health- Please pass the word on to your colleagues about NIH News in Health. We are happy to send a limited number of print copies free of charge for display in offices, libraries or clinics. Just email us or call 301-451-8224 for more information. If you're an editor who wishes to reprint our stories, please see https://newsinhealth.nih.gov/ |
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