lunes, 7 de mayo de 2018

Coping with Grief and Loss: A guide to healing - Harvard Health

Coping with Grief and Loss: A guide to healing - Harvard Health

Harvard Health Publishing

Discover the Best Ways to Heal Your Heart and Mind After Losing a Loved One

Grief and Loss
In Grief and Loss, you'll discover:
Understand the grieving process
Cope with your feelings
Find ways to regain hope and joy
Console others who are grieving
Support someone with a life-threatening illness

Read More
Losing someone close to you is life changing. Quite often a death changes the very definition of who you are. How can you be a wife without a husband? A son without parents? Or even a friend if your closest friend is gone? Although death is a normal part of life, the process of grieving can be painful.
Now in a Special Health Report from Harvard Medical School, our experts bring you practical ideas based on the latest research to help you grieve at your own pace and in your own way. In fact, understanding that there is no “right” way to grieve can be a powerful first step toward healing.
Send for this new report now and discover:
  • How to overcome feelings of guilt — especially if you didn’t get to say goodbye
  • Tips for talking to others about what you need
  • Ways to renew or deepen relationships with family and friends
  • How to come through grief with greater confidence to manage life’s sorrows and difficulties
  • Relaxation techniques that can ease the stress that comes with loss
  • Important information on what to do when a loved one is diagnosed with a life-threatening illness
  • And so much more.
You’ll learn that some of the things we’ve been taught about grief don’t necessarily hold true. For example, denial can actually be helpful... Anger isn’t always part of grief ... and there is no single path to overcoming grief or any guarantee of “closure.”
Plus, you’ll get a very important Bonus Section at no extra cost. Included in this report is a special section Life stages and losses, which walks you through how grief and loss affect people at different ages.
Click here to order your copy of Grief and Loss. We’re pleased to offer you 30% savings off the regular $29 cover price to help you at this difficult time.
Read More
To your good health,
Howard E. LeWine, M.D.
Chief Medical Editor, Harvard Health Publishing
P.S. If you are experiencing grief right now, we would like to offer this mini relaxation technique to you free of charge. Simply click here to view it.

No hay comentarios:

Publicar un comentario