This Week @ Harvard Health
4 ways to improve focus and memory
Normal aging leads to gradual changes in many skills associated with thinking and memory. For example, you might find it harder to focus your attention and absorb information quickly. The slowdown in processing can lead to a bottleneck of information entering your short-term memory, reducing the amount of information that can be acquired and encoded into long-term memory.
Get your copy of Improving Memory
The burning question in the news recently was this: should you bother flossing? The answer for decades has been “of course.” And it’s likely you’ve heard something similar from your dentist. But, while the importance of flossing may have been widely accepted, the evidence supporting it turns out to be surprisingly thin.
Additional News from Harvard Health
|•||What is memory?|
|•||How we remember|
|•||Forgetting: What's normal?|
|•||How memory changes with age|
|•||Memory impairment: Normal aging or brain disease?|
|•||... and more!|
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