Vaping | Probiotics | Telehealth | Sleep and blood sugar | Mental health awareness

Vaping | Probiotics | Telehealth | Sleep and blood sugar | Mental health awareness

The Risks of Vaping

Vaping-related lung injuries have been on the rise lately. Here’s what you need to know about the risks. (From NIH News in Health)

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Probiotics

Probiotics are microorganisms that can have health benefits. Find out what food and supplement sources might be right for you. (From NIH’s ODS)

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Telehealth

Telehealth uses communications technologies to provide and support health care at a distance. Learn what tools are available and how you can use them. (From NIH’s NIBIB)

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Poor Sleep Linked with Higher Blood Sugar Levels in African Americans

African American men and women who had severe sleep apnea or other disrupted sleep patterns had higher blood sugar levels than those who slept normally. (From NIH Research Matters)

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National Mental Health Awareness Month

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. (From NIH’s NIMH)