sábado, 16 de mayo de 2020

COVID19 - Caring for someone at home | CDC

COVID19 - Caring for someone at home | CDC



Caring for Someone Sick at Home

or other non-healthcare settings

Advice for caregivers

If you are caring for someone with COVID-19 at home or in a non-healthcare setting, follow this advice to protect yourself and others. Learn what to do when someone has symptoms of COVID-19. or when someone has been diagnosed with the virus. This information also should be followed when caring for people who have tested positive but are not showing symptoms.
*Note: Older adults and people of any age with serious underlying medical conditions are at higher risk for developing more severe illness from COVID-19. People at higher risk of severe illness should call their doctor as soon as symptoms start.
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Provide support and help cover basic needs
  • Help the person who is sick follow their doctor’s instructions for care and medicine.
    • For most people, symptoms last a few days, and people usually feel better after a week.
  • See if over-the-counter medicines for fever, such as acetaminophen (sometimes called Tylenol), help the person feel better.
  • Make sure the person who is sick drinks a lot of fluids and rests.
  • Help them with grocery shopping, filling prescriptions, and getting other items they may need. Consider having the items delivered through a delivery service, if possible.
  • Take care of their pet(s), and limit contact between the person who is sick and their pet(s) when possible.
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Watch for warning signs
  • Call their doctor if the person keeps getting sicker. For medical emergencies, call 911 and tell the dispatcher that the person has or might have COVID-19.
When to Seek Emergency Medical Attention
Look for emergency warning signs* for COVID-19. If someone is showing any of these signs, seek emergency medical care immediately
  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake or stay awake
  • Bluish lips or face
*This list is not all possible symptoms. Please call your medical provider for any other symptoms that are severe or concerning to you.
Call 911 or call ahead to your local emergency facility: Notify the operator that you are seeking care for someone who has or may have COVID-19.

Protect yourself when caring for someone who is sick

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Limit contact
COVID-19 spreads between people who are in close contact (within about 6 feet) through respiratory droplets, created when someone talks, coughs or sneezes.
  • The caregiver, when possible, should not be someone who is at higher risk for severe illness from COVID-19.
  • Use a separate bedroom and bathroom. If possible, have the person who is sick stay in their own “sick room” or area and away from others. If possible, have the person who is sick use a separate bathroom.
  • Shared space: If you have to share space, make sure the room has good air flow.
    • Open the window and turn on a fan (if possible) to increase air circulation.
    • Improving ventilation helps remove respiratory droplets from the air.
  • Avoid having visitors. Avoid having any unnecessary visitors, especially visits by people who are at higher risk for severe illness.
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Eat in separate rooms or areas
  • Stay separated: The person who is sick should eat (or be fed) in their room, if possible.
  • Wash dishes and utensils using gloves and hot water: Handle any dishes, cups/glasses, or silverware used by the person who is sick with gloves. Wash them with soap and hot water or in a dishwasher.
  • Clean hands after taking off gloves or handling used items.
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Avoid sharing personal items
  • Do not share: Do not share dishes, cups/glasses, silverware, towels, bedding, or electronics (like a cell phone) with the person who is sick.
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When to wear a cloth face cover or gloves
  • Sick person:
    • The person who is sick should wear a cloth face covering when they are around other people at home and out (including before they enter a doctor’s office).
    • The cloth face covering helps prevent a person who is sick from spreading the virus to others. It keeps respiratory droplets contained and from reaching other people.
    • Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is not able to remove the covering without help.
  • Caregiver:
    • Wear gloves when you touch or have contact with the sick person’s blood, stool, or body fluids, such as saliva, mucus, vomit, and urine. Throw out gloves into a lined trash can and wash hands right away.
    • The caregiver should ask the sick person to put on a cloth face covering before entering the room.
    • The caregiver may also wear a cloth face covering when caring for a person who is sick.
      • To prevent getting sick, make sure you practice everyday preventive actions: clean hands often; avoid touching your eyes, nose, and mouth with unwashed hands; and frequently clean and disinfect surfaces.
Note: During the COVID-19 pandemic, medical grade facemasks are reserved for healthcare workers and some first responders. You may need to make a cloth face covering using a scarf or bandana. Learn more here.
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Clean your hands often
  • Wash hands: Wash your hands often with soap and water for at least 20 seconds. Tell everyone in the home to do the same, especially after being near the person who is sick.
  • Hand sanitizer: If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Hands off: Avoid touching your eyes, nose, and mouth with unwashed hands.
Handwashing tips
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Clean and then disinfect
Around the house
  • Clean and disinfect “high-touch” surfaces and items every day: This includes tables, doorknobs, light switches, handles, desks, toilets, faucets, sinks, and electronics.
  • Clean the area or item with soap and water if it is dirty. Then, use a household disinfectant.
    • Be sure to follow the instructions on the label to ensure safe and effective use of the product. Many products recommend keeping the surface wet for several minutes to kill germs. Many also recommend wearing gloves, making sure you have good air flow, and wiping or rinsing off the product after use.
    • Most household disinfectants should be effective. A list of EPA-registered disinfectants can be found hereexternal icon.
    • To clean electronics, follow the manufacturer’s instructions for all cleaning and disinfection products. If those directions are not available, use alcohol-based wipes or spray containing at least 70% alcohol.
    • Learn more here
Bedroom and Bathroom
  • If you are using a separate bedroom and bathroom: Only clean the area around the person who is sick when needed, such as when the area is soiled. This will help limit your contact with the sick person.
    • If they feel up to it, the person who is sick can clean their own space. Give the person who is sick personal cleaning supplies such as tissues, paper towels, cleaners, and EPA-registered disinfectantsexternal icon.
  • If sharing a bathroom: The person who is sick should clean and then disinfect after each use. If this is not possible, wear a mask and wait as long as possible after the sick person has used the bathroom before coming in to clean and use the bathroom.
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Wash and dry laundry
  • Do not shake dirty laundry.
  • Wear disposable gloves while handling dirty laundry.
  • Dirty laundry from a person who is sick can be washed with other people’s items.
  • Wash items according to the label instructions. Use the warmest water setting you can.
  • Remove gloves, and wash hands right away.
  • Dry laundry, on hot if possible, completely.
  • Wash hands after putting clothes in the dryer.
  • Clean and disinfect clothes hampers. Wash hands afterwards.
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Use lined trash can
  • Place used disposable gloves and other contaminated items in a lined trash can.
  • Use gloves when removing garbage bags, and handling and disposing of trash. Wash hands afterwards.
  • Place all used disposable gloves, facemasks, and other contaminated items in a lined trash can.
  • If possible, dedicate a lined trash can for the person who is sick.
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Track your own health
  • If you are having trouble breathing, call 911.
    • Call your doctor or emergency room and tell them your symptoms before going in. They will tell you what to do.

How to discontinue home isolation

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People with COVID-19 who have stayed home (home isolated) can leave home under the following conditions**:
  • If they have not had a test to determine if they are still contagious, they can leave home after these three things have happened:
    • They have had no fever for at least 72 hours (that is three full days of no fever without the use of medicine that reduces fevers)
      AND
    • other symptoms have improved (for example, symptoms of cough or shortness of breath have improved)
      AND
    • at least 10 days have passed since their symptoms first appeared
  • If they have had a test to determine if they are still contagious, they can leave home after these three things have happened:
    • They no longer have a fever (without the use of medicine that reduces fevers)
      AND
    • other symptoms have improved (for example, symptoms of cough or shortness of breath have improved)
      AND
    • they have received two negative tests in a row, at least 24 hours apart. Their doctor will follow CDC guidelines.
People who DID NOT have COVID-19 symptoms, but tested positive and have stayed home (home isolated) can leave home under the following conditions**:
  • If they have not had a test to determine if they are still contagious, they can leave home after these two things have happened:
    • At least 10 days have passed since the date of their first positive test
      AND
    • they continue to have no symptoms (no cough or shortness of breath) since the test.
  • If they have had a test to determine if they are still contagious, they can leave home after:
    • They have received two negative tests in a row, at least 24 hours apart. Their doctor will follow CDC guidelines.
Note: if they develop symptoms, follow guidance above for people with COVID19 symptoms.
For ALL people
  • When leaving the home, keep a distance of 6 feet from others and wear a cloth face covering when around other people.
**In all cases, follow the guidance of your doctor and local health department. The decision to stop home isolation should be made in consultation with their healthcare provider and state and local health departments. Some people, for example those with conditions that weaken their immune system, might continue to shed virus even after they recover.

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