viernes, 2 de marzo de 2018

In This Issue -- Complementary Health Approaches for Hypertension

In This Issue -- Complementary Health Approaches for Hypertension



National Center for Complementary and Integrative Health (NCCIH)

hypertension

Some complementary health approaches are showing promise as elements of a program of lifestyle change that can help lower blood pressure. Research results show that some mind and body practices, such as meditation and relaxation techniques, may help reduce blood pressure in people with hypertension. In 2013, the American Heart Association suggested that biofeedback and Transcendental Meditation, in addition to conventional medication, can help people lower their blood pressure.


What the Science Says:
Complementary Health Approaches for Hypertension

Learn what current research has to say about:

Additional Resources

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