jueves, 1 de diciembre de 2016

Easy ways to build better bones

Harvard Medical School

Today's Health Topic

Easy ways to build better bones


An estimated 10 million people in the United States are coping with the brittle, fragile bones of osteoporosis — a disorder that causes severe bone loss. It's most common in women, and the risk is higher in those who are thin, age 50 or older, or of Caucasian or Asian descent. It also occurs in men, who make up about 20% of osteoporosis cases. The condition puts a person at a high risk for bone fractures, disability, loss of independence, and even death. That's why it's important to make your bones as strong as possible.

Product Page - Osteoporosis

Osteoporosis

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The basics of bone
What causes osteoporosis?
Know your risk factors
Protecting your bones
Coping with fractures
• ... and more!

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