Stiffness in the back, knees, or feet is a common complaint I hear from older individuals. People often say, "I'm just getting old," but old age alone does not cause morning joint stiffness. It is usually an indication of worn joints, muscle tightness, or inflammation from arthritis.
Living Well with Osteoarthritis
|•||When joints cause pain|
|•||What is osteoarthritis?|
|•||Treating osteoarthritis without surgery|
|•||Surgical treatment of osteoarthritis|
|•||... and more!|