The Good Life: How strong relationships impact our health and happiness

Thursday, November 3, Noon – 1:00 p.m. ET

What really keeps people happy and healthy? In this talk, study director Robert Waldinger, MD, Clinical Professor of Psychiatry at Massachusetts General Hospital, explains why taking the time to build connections and relationships is not only the foundation of strong communities, but also benefits our own health and well-being.

An Introduction to Yoga

Featured content:

•	Why practice yoga?
•	The health benefits of yoga
•	Which type of yoga is right for you?
•	Before you start: Safety first
•	Yoga postures
•	... and more!