Fibromyalgia symptoms such as widespread pain, tenderness and fatigue can interfere a great deal with your life. Here’s a quick summary of what we know about the effectiveness and safety of complementary health approaches for fibromyalgia: - Tai chi, yoga, mindfulness meditation, and biofeedback may help with symptoms, but we don’t have enough good evidence to know for sure.
- It’s unclear whether acupuncture is helpful for fibromyalgia pain.
- Mind and body approaches generally have good safety records. However, some may need to be adapted to make them safe and comfortable for people with fibromyalgia.
- Vitamin D supplements may reduce pain, but only if you’re lacking in this vitamin.Some natural products studied for fibromyalgia may have side effects or interact with medications.
- Preliminary research on transcranial magnetic stimulation (TMS) for fibromyalgia symptoms has had promising results. Headaches sometimes occur as a side effect. TMS and other procedures involving magnets may not be safe for people who have metal implants or medical devices such as pacemakers.
|
No hay comentarios:
Publicar un comentario