Digital program reduces anxiety and depression in adults with chronic medical conditions

https://www.news-medical.net/news/20260820/Digital-program-reduces-anxiety-and-depression-in-adults-with-chronic-medical-conditions.aspx A digital program combining guided movement, breathing and meditation exercises, and coping-skills training reduced anxiety and depression symptoms in adults with chronic medical conditions, according to a new study published August 20th in the open access journal PLOS Medicine by Puneeta Tandon of the University of Alberta, Canada, and colleagues.