Train Your Body To Age Slower By Ivanhoe Broadcast News on February 12, 2026

https://www.ivanhoe.com/?p=36657&preview=1&_ppp=964a955f94 Orlando, Fla. (Ivanhoe Newswire) — The Olympic games are a showcase of speed, endurance, and longevity. Athletes pushing their bodies to perform younger than their years. But scientists say you don’t have to be an Olympian to train your body that way and it’s not all about fitness, it’s how the body ages on the inside. It’s called biological age, how old your body functions at the cellular level and it can be very different from your birthday.