viernes, 29 de mayo de 2020

Physical Activity for a Healthy Weight | Healthy Weight | CDC

Physical Activity for a Healthy Weight | Healthy Weight | CDC

Suggested Social Media Posts
  • Riding your bike is a great way to incorporate aerobic activity into your physical activity routine. Learn how many calories you might burn in a 30-minute ride. #ActivePeople https://bit.ly/2xK7O3O
  • The percentage of adults with obesity varies by race/ethnicity. Find out more about obesity in your state here: https://bit.ly/2bllAgM
  • Watching portion sizes and substituting fruits and vegetables can cut calories from your diet. Learn more about these and other ways to cut calories. #HealthyWeight https://bit.ly/2sHaJWE
  • Getting enough sleep is critical to help prevent childhood obesity. Here are some tips to make sure your child is getting enough sleep. https://bit.ly/2FCc6Nr
  • Too busy for physical activity? Check out these suggestions to help make physical activity a part of your daily life. https://bit.ly/2RjGu3m #ActivePeople #HealthyWeight

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