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- Riding your bike is a great way to incorporate aerobic activity into your physical activity routine. Learn how many calories you might burn in a 30-minute ride. #ActivePeople https://bit.ly/2xK7O3O
- The percentage of adults with obesity varies by race/ethnicity. Find out more about obesity in your state here: https://bit.ly/2bllAgM
- Watching portion sizes and substituting fruits and vegetables can cut calories from your diet. Learn more about these and other ways to cut calories. #HealthyWeight https://bit.ly/2sHaJWE
- Getting enough sleep is critical to help prevent childhood obesity. Here are some tips to make sure your child is getting enough sleep. https://bit.ly/2FCc6Nr
- Too busy for physical activity? Check out these suggestions to help make physical activity a part of your daily life. https://bit.ly/2RjGu3m #ActivePeople #HealthyWeight
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