Walking 10,000 steps each day not enough to prevent weight gain: Study | Lifestyle News,The Indian Express

Walking 10,000 steps each day not enough to prevent weight gain: Study | Lifestyle News,The Indian Express

Walking 10,000 steps each day not enough to prevent weight gain: Study

FEBRUARY 17, 2020 10:05:58 AM

Although weight was not affected by the increased steps, there was a positive impact on physical activity patterns, which "may have other emotional and health benefits," the researchers said in a statement.