domingo, 12 de enero de 2020

How to Prevent High Blood Pressure: MedlinePlus

How to Prevent High Blood Pressure: MedlinePlus

Prevent high blood pressure:



❗️
Reduce

🧂
to less than 5g/day


❗️
Avoid saturated fats & trans fats

🍔


❗️
Avoid

🚬


❗️
Reduce

🍷


❕
Eat

🍎
and

🥦
regularly


❕
Be active

🧘‍♀️


🏊‍♂️


Learn more:
ow.ly/yMc050xSzdO

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