Healthy Muscles Matter: Ways to Care for the Muscular System

Healthy Muscles Matter: Ways to Care for the Muscular System

RT

@NIH_NIAMS

: When exercising or playing sports, don’t try to play through the pain. If something starts to hurt, STOP playing. You might need to see a doctor or rest the injured part for a while. https://go.usa.gov/xpMxu #NIHhealthy2020 #PhysicalActivity