10 ways to cut 500 calories a day: MedlinePlus Medical Encyclopedia

10 ways to cut 500 calories a day: MedlinePlus Medical Encyclopedia

#DYK By cutting about 500 calories daily, most people can lose about a pound a week. Talk with your health care provider to determine a healthy weight for you. Learn 10 ways to cut 500 calories a day: http://ow.ly/8wJP50y10L5 #CutCalories