Study links irregular sleep patterns to metabolic disorders | National Heart, Lung, and Blood Institute (NHLBI)

Study links irregular sleep patterns to metabolic disorders | National Heart, Lung, and Blood Institute (NHLBI)



RT @TheHeartTruth: Quality of sleep & the timing of sleep are as important as quantity. Lack of sleep may trigger your body to produce more of proteins thought to play a role in #HeartDisease. Give your heart the rest it needs. https://bit.ly/2xePufh