By Lifestyle Desk |New Delhi |Updated: May 17, 2019 11:00:26 am
World Hypertension Day 2019: Ayurvedic tips to manage hypertension
Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic.
Hypertension (known as Rakta Gata Vata in Ayurveda) is the elevated pressure of the blood in the arteries. The increase in blood pressure depends on a person’s age, sex, physical and mental activities, family history, and also diet. Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic.
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