|Nutrition / Diet|
|What gluten-free food can I eat?|
Gluten-free foods may help people lose weight and also prevent any symptoms in those who are sensitive to gluten. Examples include vegetables, fruits, and lean proteins. Learn more here.
|Which foods are rich in vitamin A?|
Vitamin A is an essential nutrient that plays a role in a range of bodily processes, such as immune function and vision. Here, we discuss 14 of the best food sources of vitamin A.
|What to know about SIBO and its treatment|
SIBO is a digestive disorder in which a person has too many bacteria in their small intestine. It is more common than doctors previously thought and has an association with IBS. This article provides an overview of SIBO, including its symptoms, causes, and treatment, as well as dietary changes that may help.
|9 healthful snacks to eat for weight loss|
It is possible to enjoy healthful snacks and lose weight. Examples of such snacks include hummus, celery sticks, low-fat cheese, and nuts. Here, we list nine healthful snacks for weight loss and management.
|What causes dark urine?|
A variety of issues can cause dark urine, including foods, medication, and dehydration. Learn more about the potential causes and their treatments in this article.
|Diet drinks linked to a higher risk of stroke after the menopause|
A large, long-term study of postmenopausal women has linked higher consumption of diet drinks to a raised risk of stroke, heart disease, and death.
|How can estrogen help control type 2 diabetes?|
New findings on the role of estrogen in diabetes may have a profound effect on how we understand the condition and dietary changes that may control it.
|Which people foods are safe for dogs?|
Foods that are safe for people can often be harmful to dogs, while others are nutritious for dogs to eat in moderation. Here, learn which human foods dogs can eat and which not to feed them.
|Hemp oil benefits list|
The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.
|What types of food are surprisingly unhealthful?|
Unhealthful food types include some breads, bottled smoothies, instant oatmeal, and trail mix. Learn more about the most surprisingly unhealthful foods here.
|Reducing diabetes risk with a personalized diet|
A new study concludes that personalized dietary changes could be significantly more effective at managing blood sugar than traditional methods.
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