Make the most out of your next medical appointment. Be prepared to discuss your current symptoms, medications and dietary supplements, healthy habits, and any other concerns you may have.
Share your symptoms
Be clear and concise when describing your symptoms. This helps the doctor identify the problem. A physical exam and medical tests provide valuable information, but your symptoms point the doctor in the right direction. Take the time to make some notes about your symptoms before you call or visit the doctor. Write down when your symptoms started, what time of day they happen, how long they last (seconds? days?), how often they occur, if they seem to be getting worse or better, and if they keep you from going out or doing your usual activities.
Talk about your medications
Your medical team needs to know about ALL of the medicines you take, including over-the-counter (nonprescription) drugs and herbal remedies or supplements. Make a list or bring everything with you to your visit—don't forget about eye drops, vitamins, and laxatives. Tell the team how often you take each one.
Tell your medical team about your habits
To provide the best care, your medical team must understand you as a person and know what your life is like. They may ask about where you live, what you eat, how you sleep, what you do each day, what activities you enjoy, what your sex life is like, and if you smoke or drink. Be open and honest with them.
Voice other concerns
Let the doctor know about any major changes or stresses in your life, such as a divorce or the death of a loved one. You don't have to go into detail; you may want to say something like: "It might be helpful for you to know that my sister passed away since my last visit with you," or "I recently had to sell my home and move in with my daughter."
Visit our website to learn more about talking with your doctor or other medical professional.
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