There are some common problems that can make it harder for older people to follow through on smart food choices. We have problem-solving suggestionsthat can help with issues like:
- Being tired of cooking or eating alone
- Having problems chewing or swallowing food
- Food tasting different
- Feeling sad and not wanting to eat
- Not being hungry
- Having trouble getting enough calories
- Physical problems that are making it hard to eat
- Food and medicine interactions
- Lactose intolerance
- Weight problems adding to frailty
Find more information about healthy eating and older adults on our website.
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Find problem-solving suggestions to address common barriers to healthy eating for older adults like having problems chewing or swallowing, things tasting different, food and medicine interactions, and more: http://bit.ly/2FvT63h
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