Check out the December issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research:
|Feeling Stressed? Stress Relief Might Help Your Health If you’re feeling stressed out over supposedly fun things—like holiday gatherings or vacations—it might be time to reassess. Learning healthy ways to cope with stress may help your health.|
Read more about stress and health.
|When Your Back Hurts Don’t Let Back Pain Knock You Flat Your back is a complicated structure, and a lot can go wrong with it. Protect your back by learning about the causes, treatment, and prevention of back pain. Read more about back pain.|
|Click here to download a PDF version for printing.|
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