miércoles, 27 de agosto de 2014

Health Tip: Manage Stress to Keep Diabetes in Check: MedlinePlus

Health Tip: Manage Stress to Keep Diabetes in Check: MedlinePlus

A service of the U.S. National Library of Medicine
From the National Institutes of HealthNational Institutes of Health




Health Tip: Manage Stress to Keep Diabetes in Check

Get regular exercise
By Diana Kohnle
Monday, August 25, 2014
Related MedlinePlus Pages
(HealthDay News) -- Physical and emotional stress can be problematic for diabetics, as it tends to cause blood sugar to rise.
The American Diabetes Association suggests how to keep stress under control:
  • Find ways to reduce stress, such as by taking an alternate route to avoid traffic, mending problems with a friend or changing to a less stressful job.
  • Engage in regular physical activity.
  • Do something fun, such as taking dance lessons, picking up a new hobby or practicing a craft.
  • Volunteer in your community.
  • Practice relaxation exercises.
HealthDay
More Health News on:
Diabetes
Stress

No hay comentarios:

Publicar un comentario